Ezra conducts a great interview this week with a very special guest. Arianna Hunfington talks about her self-made career and balancing work and wellness. The importance of news that create solutions instead of those that dwell on crisis is also an interesting topic that was covered. Her latest book is “The Sleep Revolution: Transforming Your Life, One Night at a Time”.
I really enjoyed this show. This was a very interesting perspective on the topic. However, some statements seem to be a little extreme and adorned for shocking purposes. Modern broiler strains have been selected for high growth, but comparing growth rates of different animal species can be a biased exercise. How about sustainable farming to protect biodiversity such as indigenous breeds of farm animals that in some cases are in danger of extinction? I always like to find the balance… Also, plant based milks have been important to target people that are lactose intolerant but that was not mentioned in the show. Nevertheless, a great episode!